Thursday, January 10, 2013

Day 9 - Pure Cardio

Exercised later than usual tonight.  Completely exhausted.
Didn't bonk, but it's still hard to keep pace with Shaun T. and company.
Perhaps that will improve.  617 calories burned plus 225 on the treadmill at lunch today.
Good work, Adam

Will log my meals tomorrow.  Going to bed.

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