Day 18 - Pure Cardio

Very hard today... but 500 calories and 40 minutes later, I am all done.  Ordinarily I would follow this up with Cardio Abs, but I am really spent after all this.  Will swap it out with Cardio Recovery tomorrow.  I know I shouldn't have worked through the pain of a shinsplint three days ago, but getting back into the swing of this is much harder than I think.  There are days, like today, when I think I should do this phase another week before going into the Max Interval Stuff of the second sixty days.  I don't know... kinda wish someone would chime in and give me some guidance!

Anyway... not much better with the meals.  I kinda grazed a bit during the day on some vegetables (carrots, cukes, and broccoli left over from a party on Monday night) and did indulge in a Spree fix (which I walked off on the treadmill at lunch, I think), but my meals were pretty sensible.

Breakfast:  bowl of Special K, 1.5 cups of milk, banana, coffee (black)
Lunch: bowl of beef and vegetable stew soup, 6 saltine crackers
Dinner:  pork tenderloin medallions (3), veggie and pasta mix, 2 chocolate chip cookies

Need to get my butt back on Mr. Page's zig-zag plan after I get paid next week!