Definitely getting used to his. Still very tired doing the exercises and it's still tough to keep pace with the video, but this time I made it all the way through without punking out during any of it! It's a big deal. Trust me! A good 500-calorie burn, and a little work on the upper body.
I wasn't as good with my eating today, but I take a little heart from Adam Charlton (who's got the craziest body I have ever seen): "I don't deprive myself from junk food , I just eat it in moderation." And that's good news because I had to have one of Panera Bread's peanut butter dream cookies after lunch today.... like there was no question about it. It had to be done. I just had one though... it's been my only little break from what has otherwise been a pretty good week eating-wise.
Meals:
Breakfast: bowl of Kashi with 1% milk, 1 cup of black coffee, 1 apple
Lunch: Asian Sesame Chicken Salad, French Baguette, Acai Berry tea, peanut butter dream cookie (and no regrets)
Dinner: beef tips, 1 serving of veggie medley
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