Did MUCH better this time than the last. Still difficult to keep pace in the second half of the workout during the Level 1 Drills, and I still haven't quite got the hang of the "ski abs" and "in-and-out abs," so I substituted those with oblique V-ups and in-and-outs from P90X. But this time I made it all the way through without bonking. Max pulse was 188 and I burned 567 calories.
Going to leave it with that today.
Meals:
Breakfast--2 slices whole wheat bread, 2 TB natural peanut butter, 8 oz water
Snack --Myoplex or Isopure protein shake w/1 cup milk
Lunch--4 oz. turkey breast deli meat, 1/2 whole wheat pita loaf, lettuce, 1 apple, 1 boiled egg
Snack--protein bar
Dinner--8 oz lean sirloin steak, 1 cup spinach
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