Drenched in sweat and exhausted... but I survived. This is definitely the hardest thing I have ever done, and I am not so sure that I did it very well. Part of it is just that it's my first time through this and I was not sure what was coming. Another part of it is that I really don't know yet how to pace myself for this without dogging it initially. I do this again in three days and maybe I will have a better idea of what to expect and how to manage it a little better.
Already I can feel that mental barrier going up telling me that I have bitten off more than I can chew and that the people in the videos are super-human. It's BS, I know. I felt almost exactly the same way when I started P90X too. It will come. I need to trust the process.
Meals:
Breakfast: 1 cup egg beaters springled with cheese, banana, 1 cup black coffee
Snack: 1 ring of pineapple
Lunch: bowl of Mama's chicken soup
Snack: 1 bag of pistachios, handful of baby carrots
Dinner: bowl of Mama's chicken soup, saltine crackers
(later)
I had a couple of celery stalks before bed, one with a tsp of natural peanut butter
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