Check it out:
| EXERCISE | WEEK 1 2 Jan '13 | WEEK 2 16 Jan '13 | PROGRESS |
| Switch Kicks |
100
|
115
|
+15
|
| Power Jacks |
28
|
45
|
+17
|
| Power Knee |
45
|
70
|
+25
|
| Power Jumps |
22
|
23
|
+1
|
| Globe Jumps |
4
|
7
|
+3
|
| Suicide Jumps |
10
|
14
|
+4
|
| Pushup Jacks |
16
|
24
|
+8
|
| Low Plank Oblique |
38
|
40
|
+2
|
YAY! All sorts of happy about this!
I remember how apprehensive I was about starting and wondering just what I had gotten myself into this last time... how I was also hoping the numbers would go up the next time. I have truly gotten my wish! Some are up higher than others, but it's all good. Let's see if I can see even more progress with those last four exercises next time!
Good work! Let's jump into this week with a bang!
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